How to Alleviate Anxiety and Depression with Food: A Review of ‘The Mind-Gun Connection’

The Mind-Gut Connection

When I picked up The Mind-Gut Connection by Dr. Emeran Mayer, part of me wondered whether I accidentally bought another aspirational read rather than one that I would actually use to help people learn how to alleviate anxiety and depression with food. You know the type: You feel really smart and interested in the book store … [Read more…]