How to Handle Generalized Anxiety Disorder in a Relationship

Relationships are tricky beasts as it is. Navigating two people’s mental health takes dedication, teamwork, patience, and love. Navigating life with another person when you neither of you process stress well and get easily overwhelmed is tricky, especially when your coping strategies, symptoms, & triggers look different from the other person’s. How do we do it? … [Read more…]