How to Make POPSICLES for Breakfast

Breakfast is my favorite meal of the day for a variety of reasons, but the sheer open-mindedness people have regarding breakfast just makes my optimist heart sing.

We seem to have strong opinions on what makes a proper dinner, but anything goes for breakfast. Sure, we can have cereal, pancakes, eggs, and bacon. Yet we don’t bat an eyelash if people want to eat cold pizza or cake. Breakfast is the home for all food.

So why not have popsicles??

The amazing thing about popsicles is how easy they are to customize. The key to a popsicle that can (kinda) fill you up is to ensure that you pack enough protein into it. The perfect base in my humble opinion is Greek yogurt.

Of course, you could buy pre-flavored Greek yogurt and just throw that into popsicle molds, but where’s the fun in that?? I like starting with plain Greek yogurt because it’s the ultimate popsicle canvas. Fruit provides the perfect vehicle for flavor.

I find mashing fruit by hand to be the best method because the blender just pulverizes it. You lose all of the fun textures that you think of when you get those “all-natural” popsicles. I always add a splash of vanilla extract because I feel like it punches up the fruit, but that’s up to you.

To sweeten it, I usually opt for a combination of honey, maple syrup, or stevia. Word to the wise: Make this a little too sweet for your liking. Something about the freezing process seems to lose the sweetness along the way.

Finally, don’t forget about spices! We rarely think of throwing spices in frozen treats like smoothies or popsicles, but they can add complexity to a simple treat that makes it feel gourmet. Think about throwing in some minced fresh basil for a refreshing flavor, cardamom for a citrusy note, or ginger or even cayenne pepper for a bit of spice. Although they’re more autumn-y spices, I love nutmeg and cinnamon—especially where coconut or chocolate is involved.

If you need inspiration, this recipe is below. You might need to adjust it for a differently sized molds, but the ratio is pretty simple and easy to customize.

Breakfast Popsicles
1 cup plain 2% Greek yogurt
1 cup blueberries and raspberries
1/4 cup honey
1 tsp vanilla extract
2 tbsp unsweetened coconut flakes
1 tsp cardamom

Hand-mash the berries in a large bowl. Add remaining ingredients and mix until well-combined. Pour into popsicle molds and freeze overnight or at least 4 hours.

Jessie Da Silva

Craving more from your life & business?
I can help.

After months of largely crickets in my online business, I was able to do enough inner work that I could follow my true calling without fear. Once I snapped into the right mindset and habits, the money began to flow effortlessly. And now I'm ready to teach you to do that, too.


LEARN MORE
Jessie Da Silva

Make More Money Today
Everyone needs balance to find alignment. Take this quiz to figure out where to focus your effort so you can call in more abundance! Check your email after for free resources.

GET THE TRACKER & GUIDE
0 Comments

Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

YOU might also like

Picture of an alter with lavender on it with the words "How I manifested more than 20k in one launch" with Jessie DaSilva written on the top

How I Manifested More Than $20k in One Launch

Today, I want to tell you about one of my biggest money manifestations in business to date: How I manifested more than $20k in one launch. It all started at the tail end of 2020, but came to fruition earlier this year. In the post right before this one, I told you...
Picture of an altar with lavender and the words "how I manifested my dream career" with Jessie DaSilva written over the picture

How I Manifested My Dream Career

People have scoffed at me when I’ve spoken about “manifesting” your dream career or dream business, but it’s only because they’re more familiar with its other names:  Mindset. Positive Thinking. Risk-taking. Leaps of Faith. Saying, “Fuck It” and Doing it Anyway....
Picture of someone on their laptop with the words "Free Resources and Black Friday Sales" with Jessie Da Silva written over the picture.

Free Resources and Black Friday Sales

Hey new and old friends! So you’ve found me on TikTok or Buzzfeed, and you’re intrigued by what it is I do. But you're not sure where to go from here? I'm going to go over some Free Resouces and my Black Friday Deals with you. Which Facebook Group is for you?  5...
A picture of ladies working at a desk with the words "My new Facebook Group is now live!" on top with Jessie DaSilva

My new Facebook Group is live!

Hey new and old friends, so I know I said I was making another BRAND NEW GROUP for those who want networking, job hunt, and career advice and I have good news…  My new Facebook Group is ready!  Here’s the link Check out my Black Friday Sale Offers! I also wanted to...
Picture of Jessie DaSilva with words "I've been featured in Buzzfeed!" on top.

I’ve been featured in Buzzfeed!

Hey old and new friends! I wanted to take a minute to introduce myself on my socials since being featured on Buzzfeed for my viral TikTok content!  I’m Jessie DaSilva, also known as the Millennial Money Witch, a name given to me by Forbes for my brand of coaching...

Pin It on Pinterest

Share This