How to Make It: Carrot Cake Smoothie Bowl Recipe

I’m a huge fan of smoothie bowls, but get sick of eating the same thing all the time. Thankfully, it’s easy enough to keep a few ingredients on hand to customize throughout the week. But we can get into the details later. I know you’re only here for one thing:

A picture of a carrot cake smoothie bowl, featuring chopped matchstick carrots, walnuts, and cottage cheese in a vegan vanilla protein and vitamin shake.


  • Vanilla protein/superfoods mix
  • 8 oz. non-dairy milk
  • Cinnamon
  • Cottage cheese (or vanilla yogurt)
  • Carrot matchsticks, chopped
  • Walnuts
  • Salt
  • White chocolate chips (optional)


Mix up your protein/superfoods with the non-dairy milk and cinnamon (to taste). Pour it into a bowl.

Take a handful of matchstick carrots, chop them into smaller pieces, and dump them in the same bowl. Dump a handful of walnut pieces and a couple scoops of cottage cheese.

Note: The cottage cheese is to replace the flavor of cream cheese frosting on the cake, but it’s fine if you’re not a fan of the salty-sweet combo like I am. If that’s the case, use vanilla yogurt and add a pinch of salt to taste.

Mix and taste. Adjust to your liking. Enjoy!

Vegan Version:

For those dairy-free folk (LIKE ME), skip the cottage cheese and use a non-dairy yogurt instead. To replace the flavor of cream cheese frosting, opt for some vegan white chocolate chips instead.

Why I love this Carrot Cake Smoothie Bowl So Much

I might be a health and life coach, but I hate raw vegetables. Hate them. HATE THEM. At the same time, I obviously recognize the benefit of eating raw plants that are packed with nutrients and water and keep us fuller for longer. So, my solution is to sneak them in wherever I can.

When I switched up the flavor of my vegan superfoods protein powder blend, I realized for the first time that the vanilla tasted richer than regular vanilla. It took a few sips before I could place it.


That’s when I realized why my coach likes to have hers with sprinkles on top. It got my wheels turning as I sipped and thought of all the possible cake-theme smoothie bowl recipes I could invent: red velvet, funfetti, hummingbird, raspberry white chocolate, and CARROT CAKE.

Oh, baby! Sneaking carrots into a smoothie that tasted like CAKE?? I felt like a mad scientist. But sure enough, it works.

The most salacious part of this is that you can customize it to your taste buds.

If you’re new to the health game, no need to go heavy-handed on the carrots. The fact that you’re eating this instead of an actual carrot cake is a big win. Pat yourself on the back!

Yes, even if you included the white chocolate chips. You gotta live a little, am I right?

Have you tried it yet?? What did you think? Any tweaks I should consider?

Jessie Da Silva

Craving more from your life & business?
I can help.

After months of largely crickets in my online business, I was able to do enough inner work that I could follow my true calling without fear. Once I snapped into the right mindset and habits, the money began to flow effortlessly. And now I'm ready to teach you to do that, too.

Jessie Da Silva

Make More Money Today
Everyone needs balance to find alignment. Take this quiz to figure out where to focus your effort so you can call in more abundance! Check your email after for free resources.


Submit a Comment

Your email address will not be published. Required fields are marked *

YOU might also like

Picture of an alter with lavender on it with the words "How I manifested more than 20k in one launch" with Jessie DaSilva written on the top

How I Manifested More Than $20k in One Launch

Today, I want to tell you about one of my biggest money manifestations in business to date: How I manifested more than $20k in one launch. It all started at the tail end of 2020, but came to fruition earlier this year. In the post right before this one, I told you...
Picture of an altar with lavender and the words "how I manifested my dream career" with Jessie DaSilva written over the picture

How I Manifested My Dream Career

People have scoffed at me when I’ve spoken about “manifesting” your dream career or dream business, but it’s only because they’re more familiar with its other names:  Mindset. Positive Thinking. Risk-taking. Leaps of Faith. Saying, “Fuck It” and Doing it Anyway....
Picture of someone on their laptop with the words "Free Resources and Black Friday Sales" with Jessie Da Silva written over the picture.

Free Resources and Black Friday Sales

Hey new and old friends! So you’ve found me on TikTok or Buzzfeed, and you’re intrigued by what it is I do. But you're not sure where to go from here? I'm going to go over some Free Resouces and my Black Friday Deals with you. Which Facebook Group is for you?  5...
A picture of ladies working at a desk with the words "My new Facebook Group is now live!" on top with Jessie DaSilva

My new Facebook Group is live!

Hey new and old friends, so I know I said I was making another BRAND NEW GROUP for those who want networking, job hunt, and career advice and I have good news…  My new Facebook Group is ready!  Here’s the link Check out my Black Friday Sale Offers! I also wanted to...
Picture of Jessie DaSilva with words "I've been featured in Buzzfeed!" on top.

I’ve been featured in Buzzfeed!

Hey old and new friends! I wanted to take a minute to introduce myself on my socials since being featured on Buzzfeed for my viral TikTok content!  I’m Jessie DaSilva, also known as the Millennial Money Witch, a name given to me by Forbes for my brand of coaching...